So I've been using this in my 7 skin method - I use the Natural Pacific Rose toner for 3 times and then this one 4 times before I use the Huxley Essence Grab Water. It's a thicker consistency than the NP rose toner, so I like to use it afterwards. It's very hydrating, which especially with the hydrating essence from Huxley is really helping with my dehydrated skin. I've had a lot of breakouts this summer (I think I need to invest in a humidifier) but this toner and the essence have definitely been helping. All Huxley products have a strong lily scent so just be aware of that before you buy - I personally really like it but I know lots of people don't like scented products.